D.C. trip

I’ll be in D.C. Metro area May 2 to 7 promoting my book Sound Sleep, Sound Mind. Media events scheduled so far include booksignings in Frederick and Bethesda, Maryland, and a webinar I’ll conduct through the non-profit, Witness Justice, a support group and educational resource for trauma survivors. More details to follow.

Frontline’s Program on Overmedicated Children

What’s remarkable and disappointing about this program is the number of kids with obvious sleep disorders. Many of the kids highlighted with bipolar disorder were clear mouth breathers. Several had thick necks or retrognathia (recessed chins). And, of course several of the kids had sleep complaints. You would think that such findings would spark some interest in pursuing overnight sleep studies. For future research, it certainly would be fascinating to see how many of these bipolar patients can be turned into successful bilevel patients.

Sleep Patterns Affect Obesity in Young Children

This new study is intriguing, but more analysis is needed. First, we would suspect that sleep-disordered breathing is present in some of these kids, which could produce fragmented sleep, awakenings, and ultimately short sleep duration, a fairly common presentation for SDB in children. Second, the connection to TV viewing also suggests something about family dynamics. If parents let their kids watch too much television, it may say a lot about the parents’ own energy levels and the need to use “surrogates” to entertain the kids, while the parents try to recover their own energy or manage other tasks. In short, the more the parents let their kids watch TV, then the more the parents may suffer from their own sleep problems, which they pass on genetically to the kids. And these sleep disorders may be an obesity trigger or contributor.

In sum, I doubt it’s as simplistic as just the number of hours these children sleep. Rather, the number of hours they sleep is a marker of another process that also influences weight.

Infant Abuse and Parental Sleep Deprivation

Infant abuse numbers are reported in this article, but one of the missing links here is likely to be sleep-related. When infants don’t sleep well, they cry more or they are simply awake when parents want to be asleep. The extreme sleep deprivation in the parents increases their chances of engaging in inappropriate and impulsive behavior.

Bilevel Preferred Over CPAP

One thing that continues to puzzle us in our work at our sleep center is how frequently patients are prescribed CPAP when we suspect they should have been initiated with bilevel therapy. We work on 2nd opinion patients quite a bit, and in nearly 90% of cases, the patient presents with a failed response to CPAP. Few if any of these patients ever report that their physicians discussed the potential to use bilevel instead of CPAP. Some had been exposed to auto-CPAP, Cflex, and other expiratory relief systems, but very few had even heard of the term bilevel.

In our clinical experience, where we specialize in mental health patients with insomnia and SDB, we quickly transition the patient to bilevel once they have failed CPAP therapy either initially during the desensitization procedure before the overnight titration or during the titration when it becomes apparent that they are struggling to breathe out against pressurized airflow coming in (expiratory intolerance).